SkitzerTheCat's Journal, 18 May 2020

Another pound closer...
223.0 lb Lost so far: 53.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
1119 kcal Fat: 48.50g | Prot: 35.36g | Carb: 136.12g.   Breakfast:  Lemon Juice,  Lemon Juice. Dinner: Great Value Diced Canned Tomatoes, Hy-Vee Canned Sweet Peas, Great Value Hickory Smoked Thick Sliced Bacon, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Snacks/Other: Subway Oatmeal Raisin Cookie, Subway Oatmeal Raisin Cookie. more...
2517 kcal Activities & Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week



     
 

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