metamora's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
126.2 lb Lost so far: 12.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:
1891 kcal Fat: 95.49g | Prot: 79.11g | Carb: 136.12g.   Breakfast: Cheerios, Whole Milk, Coffee. Lunch: IHOP Fried Eggs, Toasted Whole Wheat Bread, Oscar Mayer Traditional Bacon. Dinner: Kendall Jackson Chardonnay, Roasted Radishes with Brown Butter, Lemon and Radish Tops, Sesame-crusted tuna with wasabi dressing. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Blue Bell Krunch. more...
1842 kcal Activities & Exercise: Cleaning - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



metamora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.