Weigh In record (no journal entry) for 19 May 2020
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106.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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2009 kcal
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Fat: 62.30g | Prot: 71.24g | Carb: 293.63g.
Lunch: 열무김치, 달걀, 농심 신라면. Dinner: 다노 다노 닭가슴살 미니볼 매운맛, 오뚜기 딸기쨈, 뚜레쥬르 프리미엄 우유식빵. Snacks/Other: 먹을사람 보람차, 호떡, 임실치즈 스트링치즈, 카누 카누, G7 헤이즐넛 커피믹스, 매일유업 소화가 잘되는 우유 오리지널. more...
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462 kcal
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Activities & Exercise:
Hula Hoop - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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losing 4.6 lb a week
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