Weigh In record (no journal entry) for 18 May 2020
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167.6 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1676 kcal
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Fat: 51.70g | Prot: 97.49g | Carb: 203.54g.
Lunch: Crema de Tomate (Preparada con Leche), Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Primavera. Dinner: Tomates, Hellmann's Mayonesa Light, Unimarc Media Palta, Pechuga de Pollo a la Plancha, Unimarc Marraqueta (90g). Snacks/Other: Leche con Plátano, Lider Queso Laminado Gauda, Hallulla. more...
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losing 0.4 lb a week
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