Weigh In record (no journal entry) for 19 May 2020
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133.2 lb
Lost so far: 9.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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848 kcal
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Fat: 39.99g | Prot: 58.91g | Carb: 60.31g.
Breakfast: Kolang Kaling, Labu Siam. Lunch: Daging Sapi, Nasi Putih. more...
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gaining 1.0 lb a week
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irepratiwi's weight history
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