Weigh In record (no journal entry) for 18 October 2010
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249.0 lb
Lost so far: 2.5 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 October 2010:
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1371 kcal
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Fat: 65.49g | Prot: 91.15g | Carb: 117.27g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: precious stickster, Organic Hummus Classic, carrots, Seven Can Soup, hormel compleats chicken breast gravy. Dinner: progresso bread crumbs, butter, olive oil, eggplant, parmesan cheese, dreamfields angel hair, monte bene pasta sauce, sauteed cod. more...
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3129 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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