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eastcoastgirl
Journal
18 Oct 10
eastcoastgirl's Journal, 18 October 2010
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Weigh In record (no journal entry) for 18 October 2010
330.0 lb
Lost so far:
17.4 lb
.
Still to go:
131.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 October 2010:
1466 kcal
Fat: 48.87g | Prot: 69.66g | Carb: 192.03g.
Breakfast:
water, strawberry jam, cranberry scone, fried egg.
Dinner:
marshmallow peanuts, macaroni and cheese, pollock, diet ocean spray, turnip.
Snacks/Other:
key lime pie yogurt, pringles 100 calorie.
more...
3646 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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