19.2
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151.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1530 kcal
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Fat: 61.01g | Prot: 74.32g | Carb: 182.48g.
Breakfast: Smart Bran Cereal, Lactose Free Lowfat 1% Milk. Lunch: animal crackers, italian sub. Snacks/Other: Apples, ostrim. more...
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losing 9.8 lb a week
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