Weigh In record (no journal entry) for 22 May 2013
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308.5 lb
Lost so far: 39.5 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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176 kcal
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Fat: 0.44g | Prot: 31.40g | Carb: 11.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Nectar Strawberry Mousse Whey Protein Isolate. more...
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losing 0.1 lb a week
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Capree's weight history
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