Weigh In record (no journal entry) for 18 May 2020
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195.5 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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2491 kcal
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Fat: 55.28g | Prot: 237.12g | Carb: 267.96g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Market Pantry Frozen Mixed Berries, Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter, Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Chipotle Mexican Grill 13" Tortilla, Vital Farms Alfresco Eggs, Chipotle Mexican Grill Cheese, Russet Potatoes (Flesh and Skin), Avocados, Chipotle Mexican Grill Steak. more...
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gaining 2.1 lb a week
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