Weigh In record (no journal entry) for 07 May 2013
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 May 2013:
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1414 kcal
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Fat: 66.87g | Prot: 83.28g | Carb: 119.08g.
Breakfast: American Cheese, Coffee with Cream, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, American Cheese, Deli Sliced Ham, Multigrain Bread, Chicken Noodle Soup (Home Recipe). Dinner: Potatoes (Flesh, with Salt, Boiled), Birds Eye Steamfresh Mixed Vegetables, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Honey Roasted Peanuts, Chocolate Cupcake with Icing or Filling. more...
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