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Casa da vó.
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152.8 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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848 kcal
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Fat: 17.24g | Prot: 56.98g | Carb: 121.16g.
Breakfast: Sadia Margarina Qualy Light, Café com Leite de Gordura Reduzida, Pullman Pão de Forma. Lunch: Laranjas, Cenouras, Alface, Camil Feijão Preto, Arroz Branco, Carne do Peito de Frango (Assado, Cozido). Dinner: Uvas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Polenghi Requeijão Light, Pão Integral, Hellmann's Ketchup Picante, Repolho. Snacks/Other: Sopa de Miso. more...
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2301 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 11 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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