Weigh In record (no journal entry) for 18 May 2020
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129.9 lb
Lost so far: 39.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1473 kcal
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Fat: 95.39g | Prot: 72.98g | Carb: 73.38g.
Breakfast: St Hubert St Hubert 41, Myprotein Xylitol, Noix de Coco Séchée, Alsa Levure Chimique, Huile d'Olive, Oeuf, Farine de Coco. Lunch: Monoprix Gouda au Cumin, Banane, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Mayonnaise, Fleury Michon Blanc de Poulet (40g). Dinner: Fleury Michon Blanc de Poulet (40g), Salade Verte, Mayonnaise, Body&Fit Farine de Coco. Snacks/Other: Auchan Fromage Blanc 3,2%. more...
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2177 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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