Weigh In record (no journal entry) for 22 May 2013
|
275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2013:
|
401 kcal
|
Fat: 18.72g | Prot: 17.74g | Carb: 40.53g.
Breakfast: protein bars, Coffee with 2 Creams (Large), Bananas. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ability's weight history
|