Weigh In record (no journal entry) for 22 May 2013
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160.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1195 kcal
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Fat: 54.64g | Prot: 50.22g | Carb: 133.81g.
Breakfast: TORANI SYRUP Vanilla, Fat Free Half & Half, Caffe Americano (Grande), Egg (Whole), Pure Almond Milk - Vanilla, Fiber One Original. Lunch: Doritos Locos Tacos. Snacks/Other: Special Dark Chocolate, Vanilla Syrup, Freshly Brewed Coffee (Grande), Cream (Half & Half). more...
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losing 0.2 lb a week
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le6tat's weight history
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