Weigh In record (no journal entry) for 22 May 2013
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372.0 lb
Lost so far: 10.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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2562 kcal
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Fat: 76.37g | Prot: 87.45g | Carb: 349.06g.
Breakfast: Whole Milk, Central Market Organic Sugar, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Tai Pei Teriyaki Chicken, White Rice, Vegetable Spring Roll. Dinner: Chicken Bakes. Snacks/Other: Vodka, Sprite, Sprite Sprite (12 oz), Sugar, Cream (Half & Half). more...
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steady weight
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