Weigh In record (no journal entry) for 22 May 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1810 kcal
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Fat: 27.00g | Prot: 107.00g | Carb: 187.40g.
Breakfast: Breakfast On The Go! - Oatmeal Nut Blend, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Deli Premium Seasoned Cracked Pepper Turkey Breast, Multi-Grain Sandwich Thins. Snacks/Other: Diet Sprite, Original Spiced Rum. more...
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steady weight
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