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nen leichtes Plus. und noch mehr Pech gehabt heute.
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202.4 lb
Lost so far: 32.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1456 kcal
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Fat: 57.16g | Prot: 84.92g | Carb: 143.18g.
Breakfast: Teekanne Hol Dir Kraft, Joghurtgums Wassermelone, Joghurtgums Erdbeere, Joghurtgums Banane. Lunch: Schlemmerbrötchen. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: American Style Popcorn Süß, Freeway Cola Light, Wasser (in Flaschen), Oettinger Malz. more...
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gaining 1.5 lb a week
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