Weigh In record (no journal entry) for 22 May 2013
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274.6 lb
Lost so far: 2.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1525 kcal
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Fat: 63.72g | Prot: 52.06g | Carb: 182.70g.
Breakfast: Scrambled Egg (Whole, Cooked), Brown Rice. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Fried Rice, All Natural Uncured Beef Hot Dogs. Snacks/Other: Clementines, Puffed Rice Cake, Pickles. more...
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losing 7.0 lb a week
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Chunky Gunnz's weight history
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