yommi1970's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
200.0 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
845 kcal Fat: 28.87g | Prot: 34.00g | Carb: 112.89g.   Breakfast: Frijoles Refritos, McCormick Mermelada de Fresa, Mantequilla, San Rafael Jamón de Pavo Real, Wonder Pan Integral con Ajonjolí, Tortilla de Maíz, Huevo Frito. Snacks/Other: Coronado Paleta de Cajeta. more...
losing 3.5 lb a week



     
 

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