ramtaxprep's Journal, 15 October 2010

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Weigh In record (no journal entry) for 15 October 2010

183.0 lb Lost so far: 2.0 lb. Still to go: 58.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 October 2010:

1329 kcal

Fat: 38.60g | Prot: 32.98g | Carb: 216.90g. Breakfast: syrup, pancakes. Lunch: buffalo chicken wrap. Snacks/Other: blue berries. more...

2022 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.2 lb a week

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ramtaxprep's Journal, 15 October 2010

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