Diane.schultz's Journal, 22 May 2013

116.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 31.52g | Prot: 52.20g | Carb: 59.28g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: California Rolls, Kung Pao Shrimp. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Budweiser Select 99 Calories Beer, Budweiser Select 99 Calories Beer. more...

1337 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...