Weigh In record (no journal entry) for 18 May 2020
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133.8 lb
Lost so far: 20.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1038 kcal
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Fat: 41.22g | Prot: 95.05g | Carb: 79.06g.
Lunch: Halls Mel e Limão, Ovo Cozido, Sopa de Legumes. Dinner: Melancia, Cebolinho Verde, Alface, Bocatel Queijo Mozarella Ralado , GutBio Tofu, Alho, Cogumelos. Snacks/Other: Santiago Queijo Fresco Meio Gordo, Weider Vegan Protein. more...
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steady weight
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