Weigh In record (no journal entry) for 18 May 2020
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216.1 lb
Lost so far: 38.9 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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2242 kcal
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Fat: 94.67g | Prot: 133.63g | Carb: 212.16g.
Breakfast: Cuties Clementines, Bananas , Little Debbie Birthday Cakes. Lunch: Chicken Parmesan. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Outshine Watermelon Fruit Bar. more...
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losing 0.7 lb a week
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