Cheylynn's Journal, 18 May 2020

Been gaining weight during pandemic.🙄
190.4 lb Lost so far: 17.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
1177 kcal Fat: 68.76g | Prot: 79.89g | Carb: 64.34g.   Breakfast:  Fried Egg , International Delight Caramel Macchiato Coffee Creamer,  Coffee (Instant Powder) , America's Choice Bacon Thick Sliced. Lunch: Whole Foods Market Stevia,  Black Tea, Simply Nature Caesar Dressing, Reggano 100% Real Parmesan Grated Cheese, Great Value Grilled Chicken Strips,  Lettuce Salad with Assorted Vegetables. Dinner:  Cantaloupe Melons ,  Cooked Sauerkraut,  Baked Tenderloin Pork. Snacks/Other:  Walnuts,  Strawberries . more...
gaining 0.6 lb a week

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