Weigh In record (no journal entry) for 18 May 2020
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195.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1627 kcal
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Fat: 94.05g | Prot: 53.28g | Carb: 138.09g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Moe's Southwest Grill Billy Barou Nachos - Chicken. more...
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losing 0.8 lb a week
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