Weigh In record (no journal entry) for 18 May 2020
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158.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1174 kcal
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Fat: 44.48g | Prot: 72.89g | Carb: 120.71g.
Breakfast: Blueberries , Alpro Coconut Milk, Bananas, USN Diet Fuel Ultralean. Lunch: Sainsbury's Dried Grated Hard Cheese, Beef and Pork Meatballs, Courgette, Napolina Organic Chickpea Fusilli. Dinner: Fried Egg , Butternut Squash Soup. Snacks/Other: Apples , Tetley Tea with Semi-Skimmed Milk. more...
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2015 kcal
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Activities & Exercise:
Hit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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