Target2's Journal, 22 May 2013

206.4 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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382 kcal

Fat: 10.60g | Prot: 13.28g | Carb: 60.41g.   Breakfast: Peras, Pão de Forma Light, Manteiga (Aviação), Leite Desnatado (Molico). more...

2978 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Sitting - 2 hours. more...