Start
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150.1 lb
Lost so far: 1.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1385 kcal
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Fat: 65.16g | Prot: 61.92g | Carb: 138.26g.
Breakfast: Goji Bessen, Campina Halfvolle Milde Yoghurt. Lunch: Grapefruit (Roze en Rood), Avocado, Gekookt Ei. Dinner: Knorr Roti. Snacks/Other: Ijshoorntjes (Cake of Koek Type), Jumbo Roomijs Vanille. more...
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gaining 0.0 lb a week
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rlinnekamp's weight history
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