Weigh In record (no journal entry) for 22 May 2013
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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3010 kcal
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Fat: 150.35g | Prot: 98.07g | Carb: 328.55g.
Breakfast: V-Fusion Light Pomegranate Blueberry, Red Raspberry Jam, Toast, Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Light Ranch Reduced Fat Dressing, Spicy Hot V8 100% Vegetable Juice, Broccoli. Dinner: Pink Lemonade, 1/2 lb Classic GrillBurger with Cheese, French Fries (Regular). Snacks/Other: Peanut Butter Shake (Regular), Bananas, Pistachios, Lightly Salted Peanuts, Red Delicious Apples. more...
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steady weight
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