Weigh In record (no journal entry) for 22 May 2013
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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360 kcal
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Fat: 6.14g | Prot: 18.34g | Carb: 60.41g.
Breakfast: Lowfat Plain Yogurt, Apples, Oatmeal. more...
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losing 1.0 lb a week
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ishakeuh's weight history
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