Weigh In record (no journal entry) for 18 May 2020
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343.5 lb
Lost so far: 0 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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2021 kcal
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Fat: 93.33g | Prot: 78.32g | Carb: 211.75g.
Breakfast: Café. Dinner: Arroz Branco (Cozido), Batatas Fritas, Giraffas Parmegiana Frango, Coca-Cola Coca-Cola (Lata), Hellmann's Maionese, Peito de Frango, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. more...
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gaining 0.9 lb a week
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