Janaa's Journal, 22 May 2013

125.9 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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445 kcal

Fat: 14.82g | Prot: 21.50g | Carb: 56.22g.   Breakfast: Dim Sum Siu Mai. Lunch: Cornmeal Mush made with Milk. more...

1523 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...