Weigh In record (no journal entry) for 17 October 2010
|
163.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 October 2010:
|
1627 kcal
|
Fat: 80.24g | Prot: 75.92g | Carb: 125.56g.
Breakfast: Cheddar Cheese, scrambled eggs, whole wheat bread. Dinner: Gorgonzola Cheese Crumbles, kefir salad dressing, avocado, cherry tomato, spinach, grilled chicken. Snacks/Other: Original Caramel Dip, Gala Apples, sierra nevada, Veggie Chips. more...
|
|
2073 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annagisgam's weight history
|