annagisgam's Journal, 17 October 2010

Weigh In record (no journal entry) for 17 October 2010
163.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 October 2010:
1627 kcal Fat: 80.24g | Prot: 75.92g | Carb: 125.56g.   Breakfast: Cheddar Cheese, scrambled eggs, whole wheat bread. Dinner: Gorgonzola Cheese Crumbles, kefir salad dressing, avocado, cherry tomato, spinach, grilled chicken. Snacks/Other: Original Caramel Dip, Gala Apples, sierra nevada, Veggie Chips. more...
2073 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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