Weigh In record (no journal entry) for 01 December 2008
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232.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2008:
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2672 kcal
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Fat: 137.10g | Prot: 106.34g | Carb: 259.96g.
Dinner: mcdonalds coke, Chicken Nuggets (6 Pieces), chicken nugget, filet o fish, big mac, mcdonalds. more...
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steady weight
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