Weigh In record (no journal entry) for 18 May 2020
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293.2 lb
Lost so far: 35.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1613 kcal
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Fat: 123.77g | Prot: 116.07g | Carb: 6.82g.
Lunch: Tesco Sirloin Steak, Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade) . Dinner: Tomatoes, Sainsbury's Basics Pickled Onions, Tesco Sirloin Steak, Sainsbury's Cheddar Cheese. more...
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gaining 3.4 lb a week
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steve 44's weight history
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