jade earlabaugh's Journal, 17 October 2010

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Weigh In record (no journal entry) for 17 October 2010

181.0 lb Lost so far: 9.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2010:

2194 kcal

Fat: 104.34g | Prot: 105.57g | Carb: 145.64g. Breakfast: Sausage McMuffin. Lunch: Cheese The Original-Style (Medium), Barbeque Chips. Dinner: Organic Boneless Beef Rib Eye Steak, Broccoli. Snacks/Other: Lager. more...

2009 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 17 October 2010

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