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Going the wrong way, need to look before I eat !!!!
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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1365 kcal
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Fat: 61.35g | Prot: 43.97g | Carb: 171.11g.
Breakfast: Tesco Blackcurrant Jam, Utterly Butterly Utterly Butterly Spread, Toasted White Bead (No Salt). Lunch: Caesar Salad Dressing (Low Calorie), Pizza Hut BBQ Americano Pan Pizza (Regular), Wetherspoon Side Salad. Snacks/Other: Schweppes Slimline Indian Tonic Water, Tesco Strawberry Jam and Fresh Cream Scones, Scone with Fruit, Tesco Egg Mayonnaise Sandwich, Coffee or Table Cream (Light), Coffee (Brewed From Grounds, Decaffeinated), Costa Coffee Americano, The Redbush Tea Company Redbush Tea, Coffee with Milk. more...
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1999 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Shopping - 2 hours, Driving - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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