zoelamb's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
272.6 lb Lost so far: 20.4 lb.    Still to go: 95.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
592 kcal Fat: 35.34g | Prot: 33.44g | Carb: 32.43g.   Breakfast: Dr Pepper Dr Pepper (Can). Lunch:  Provolone Cheese , Tesco Salami Ungherese , Tesco Salami Napoli, Tesco Skimmed Milk, Hula Hoops Puft Beef. more...
gaining 30.8 lb a week

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