Weigh In record (no journal entry) for 17 October 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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475 kcal
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Fat: 30.00g | Prot: 9.50g | Carb: 48.00g.
Breakfast: French Vanilla Coffee Creamer. Lunch: Wheat Thins Toasted Chips Multi-Grain, Raw Almonds, Classic Caesar Dressing, Light Fantastic Cheese Fantastico Dressing. more...
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gaining 0.4 lb a week
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