Weigh In record (no journal entry) for 17 October 2010
|
181.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 October 2010:
|
2670 kcal
|
Fat: 88.21g | Prot: 148.28g | Carb: 204.94g.
Breakfast: Diet Pepsi (20 oz Bottle), Bacon (Cured, Microwaved, Cooked), Toasted Whole Wheat Bread, Egg. Lunch: 2% Fat Milk, Diet Mountain Dew, Sugar Free Boston Cream Pie Pudding, Peanut Butter and Strawberry Jelly, 14" Pepperoni Pizza. Dinner: Velveeta Shells & Cheese (Original), Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Snacks/Other: Pale Ale, Budweiser Light Beer. more...
|
|
2056 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikedog86's weight history
|