Weigh In record (no journal entry) for 17 October 2010
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168.2 lb
Lost so far: 6.2 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1487 kcal
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Fat: 60.00g | Prot: 74.00g | Carb: 151.00g.
Breakfast: Mini Bagels Brown Sugar Cinnamon. Lunch: 12" Medium Cheese Thin'N Crispy Pizza. Dinner: Pulled Pork Slammers. more...
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losing 2.8 lb a week
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a.sorensen's weight history
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