AngelCoin's Journal, 18 May 2020

157.9 lb Lost so far: 4.2 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 25.07g | Prot: 63.31g | Carb: 128.19g.   Breakfast:  Kaffee,  Erdbeeren, Arla Skyr Erdbeere. Lunch: Combino Spaghetti (Gekocht), Saupiquet Thunfisch per Pasta Arrabbiata. Dinner: Ehrmann High Protein Vanilla Salted Caramel Ice Cream. Snacks/Other: Red Bull Zero Calories. more...

1902 kcal

Activities & Exercise: Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...