Weigh In record (no journal entry) for 17 October 2010
|
184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2010:
|
1321 kcal
|
Fat: 50.68g | Prot: 70.54g | Carb: 137.03g.
Breakfast: Fully Cooked Turkey Sausage Links, Instant Grits Original. Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Ground Turkey 93/7, Sweet Dessert Wine, Singles American Cheese Slices. Snacks/Other: Oatmeal Creme Pie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Msmartin02's weight history
|