Weigh In record (no journal entry) for 18 May 2020
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121.3 lb
Lost so far: 21.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1900 kcal
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Fat: 121.70g | Prot: 141.13g | Carb: 53.67g.
Breakfast: Green & Black's White Chocolate, Hochland Cheddar, Valio Eila Salaattijuustokuutiot, Jyväbroiler Broileripekoni, Kananmuna, Hochland Cheddar, Kananmuna, Laitilan Proegg Valkuainen. Lunch: Hätälä Loimulohi Fileepala, Avokado, Kurkku, Pinaatti. Dinner: Snellman Kunnon Paistijauheliha. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus, Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton. more...
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gaining 9.3 lb a week
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