Weigh In record (no journal entry) for 17 May 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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2113 kcal
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Fat: 118.41g | Prot: 123.66g | Carb: 153.68g.
Breakfast: Lightlife Foods Smart Dogs Jumbo Meatless Veggie Hot Dogs, Coleslaw , Lettuce, Tomatoes, Pickles. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Cauliflower Rice, Cream (Half & Half) , Quorn Meatless Roast. Snacks/Other: Quest Peanut Butter Protein Cookie. more...
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gaining 0.5 lb a week
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