Weigh In record (no journal entry) for 17 May 2020
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196.9 lb
Lost so far: 29.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1043 kcal
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Fat: 31.40g | Prot: 66.97g | Carb: 122.71g.
Dinner: Queijo Branco, Seara Coxa de Frango, Fígado de Galinha, Sadia Moela de Frango. Snacks/Other: Nestea Chá de Limão, Queijo Branco, Banana Nanica, Café com Leite e Açúcar, Pastel de Queijo, Natural One Suco de Manga Natural, Seara Presunto Cozido, Quero Maionese, Nutrella Pão de Forma 100% Integral e 14 Grãos, Nestea Chá de Limão. more...
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2283 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, Resting - 23 hours and 57 minutes. more...
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losing 1.5 lb a week
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Andre Amorim's weight history
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