Weigh In record (no journal entry) for 17 May 2020
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135.4 lb
Lost so far: 19.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1083 kcal
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Fat: 37.84g | Prot: 53.95g | Carb: 133.52g.
Breakfast: Receta del Abuelo Jamón Pierna, Colun Queso Gouda Laminado, Pan Amasado. Lunch: Colun Leche Semi Descremada con Plátano, Chef Aceite Maravilla, Lechuga, Papa Cocida, Budín de Zapallo Italiano, Bistec de Res. Dinner: Miel, Sopraval Pechuga de Pavo Cocida, Jumbo Palta Hass, Pan. Snacks/Other: Colun Leche con Chocolate Semidescremada. more...
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gaining 6.2 lb a week
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