Black Bess's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
148.8 lb Lost so far: 21.2 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
1226 kcal Fat: 86.95g | Prot: 75.01g | Carb: 35.45g.   Breakfast: Harvey Fresh Whipping Cream. Lunch: Woolworths Select Pickled Pork, Cheddar Cheese. Dinner: Onions , Fried Egg , Coles Scotch Fillet Steak, Bacon, Grilled Tomatoes (from Fresh). Snacks/Other: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Bakers Delight Cheese & Bacon Twisted Delight, Harvey Fresh Whipping Cream. more...
losing 1.5 lb a week

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