Weigh In record (no journal entry) for 18 May 2020
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147.7 lb
Lost so far: 14.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1121 kcal
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Fat: 96.67g | Prot: 23.36g | Carb: 6.66g.
Breakfast: Milk, Black Tea. Lunch: Coca-Cola Diet Coca-Cola (375ml), Pork Belly . Dinner: Prosecco, Camembert Cheese , Pura Thickened Cream, Coffee. more...
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gaining 1.5 lb a week
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ambyhills's weight history
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